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Rena

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In order to grow strong and healthy, children need to have a balanced diet. The clue to having a balanced diet is to include a variety of healthy foods...

Children grow up and then they become adults. They start off being totally dependent in the first years of their lives to a higher degree of independence...

Newborn babies sleep an average of sixteen hours per day, according to the experts. They tend to sleep for short periods of time at a time, but this happens...

Eating during pregnancy means taking your baby’s needs into consideration as well.  A healthy diet is essential during pregnancy, but there are...

Choosing a healthy diet is very important for the mental and physical growth of a baby during the first year of its life. Choices start at birth when the...

If you have children, then you know that making meals can be time-consuming and stressful. To add to the stress, you want to make sure that your children...

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